Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
32 biscuits (61g)
Amount per serving
Calories
194
% Daily Value *
Total Fat 0.8g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 3mg
Total Carbohydrate 46.5g
Dietary Fiber 6.4g
Total Sugars 8.9g
Protein 6.5g
Vitamin D
Calcium 18mg
Iron 2mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole grain wheat*, cane syrup*, grape juice concentrate*, invert cane syrup*, cane sugar*, cornstarch*, apple powder*, vegetable glycerin, red raspberry puree concentrate*, strawberry puree concentrate*.*Organic
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kashi Organic Cereal Berry Fruitful 15.6Oz contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
