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Nutrition Facts
Serving Size
1 bar (35g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 3.1g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 23.3g
Dietary Fiber 3.2g
Total Sugars 9.4g
Protein 1.7g
Vitamin D
Calcium 16mg
Iron 1mg
Potassium 74mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Strawberry filling (pear juice concentrate, tapioca syrup, dried cane syrup, apple powder, strawberry puree concentrate, cornstarch, vegetable glycerin, natural flavors, elderberry juice concentrate for color), Kashi seven whole grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum, natural flavor.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kashi Cereal Bars Strawberry 1.2Oz contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (93g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.