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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 220mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 1g
Includes 1g Added Sugars
Protein 3g
Vitamin D
Calcium 31mg
Iron 0mg
Potassium 102mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: KALE, QUINOA, EGG WHITES, EGGS, YELLOW ONIONS, CARROTS, CANOLA OIL, CORN STARCH, SEASONING BLEND (SUGAR, SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEHYDRATED BELL PEPPER, EXTRACTIVES OF TURMERIC, SUNFLOWER OIL), SEASONING BLEND (SUGAR, SALT, DEHYDRATED ONION, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, TOMATO POWDER, SUNFLOWER OIL), SUGAR, MODIFIED CORN STARCH, TOMATO, GARLIC POWDER, CUMIN SEEDS, BLACK PEPPER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.