Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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House of Spices
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Nutrition Facts
Serving Size
49 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 29g
Dietary Fiber 5g
Total Sugars 2g
Includes 0g Added Sugars
Protein 11g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium 400mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kabuli Chana Chickpeas contains 22.4g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (435g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
