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The Kroger Co.
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Nutrition Facts
Serving Size
1 roll with icing (99g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 10g
13%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
30%
Total Carbohydrate 52g
19%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 4g
Vitamin D
Calcium 0mg
0%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, GUMS (XANTHAN, GUAR, CAROB BEAN), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, AUTOLYZED YEAST, YEAST, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND SORBIC ACID AND CITRIC ACID (PRESERVATIVES), YELLOW 5, YELLOW 6, CARAMEL COLOR, SOY FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Jumbo Rolls with Icing contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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