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Juanita's Foods, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
149
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 29mg
Sodium 639mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH (WATER, CHICKEN SOUP BASE [SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, CHICKEN MEAT, MALTODEXTRIN {FROM CORN}, SUGAR, SPICE, AND SPICE EXTRACTIVES]), SALT, POTATOES, CARROTS, CELERY, ONIONS, RICE, MEATBALLS (PORK, BEEF, LIQUID WHOLE EGGS, PARBOILED RICE, BREAD CRUMBS, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL AND/OR CANOLA OIL, SALT, YEAST, WHEY, SOY FLOUR), ONION, GREEN CHILIS, SALT, SPICES, SEASONING (DEXTROSE, SALT, ONION POWDER, CELERY POWDERS, SPICES [PARSLEY, OREGANO, BLACK PEPPER, CUMIN, MACE], HYDROLYZED SOY AND CORN PROTEIN, CHILI PEPPER, MINT FLAKES), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORINGS, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Juanita's Foods, Meatball Soup contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.