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Log This Food In Prospre
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Johnvince Foods
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Nutrition Facts
Serving Size
23 chips (40g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PLANTAINS, PALM OLEIN OIL, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Johnvince Foods, Salted Plantain Chips contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
