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Johnvince Foods Ltd.
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Nutrition Facts
Serving Size
0.5 cup (50g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 8g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 560mg
Total Carbohydrate 34g
Dietary Fiber 2g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN FLOUR, OAT FLOUR, WHOLE GRAIN WHEAT, CHEDDAR CHEESE [MILK], SALT, SUGAR, MALT SYRUP [BARLEY, CORN], BARLEY MALT EXTRACT, YEAST, OILS [CORN, CANOLA, SOYBEAN, MODIFIED PALM], AUTOLYZED YEAST EXTRACT, SODIUM HYDROXIDE, AMMONIUM BICARBONATE, BAKING SODA. NONFAT MILK, CALCIUM BIPHOSPHATE, PAPRIKA, VINEGAR, ANNATTO EXTRACT, DIAMMONIUM PHOSPHATE, GARLIC POWDER, DEXTROSE, ONION POWDER, HYDROLYZED SOY PROTEIN, AMYLASE, PROTEASE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, HYDROGENATED SOYBEAN OIL. SPICES, DISODIUM GUANYLATE, CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Johnvince Foods, Bits & Bites contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.