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Log This Food In Prospre
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Java-plum, (jambolan), raw
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Nutrition Facts
Serving Size
1 cup (135g)
Amount per serving
Calories
81
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 21g
8%
Dietary Fiber
Total Sugars
Protein 1g
Vitamin D
Calcium 26mg
2%
Iron 0mg
1%
Potassium 107mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Java Plum contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (14g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
Low in Cholesterol.
