Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fresh Foods Market
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Nutrition Facts
Serving Size
1 piece (113g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 26g
33%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 134mg
45%
Sodium 699mg
30%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 13g
Vitamin D
Calcium 200mg
15%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE, YELLOW 5 AND 6), EGG, WHOLE MILK, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR), GREEN ONION SEA SALT, GARLIC POWDER, NUTMEG, XANTHAN GUM, WHITE PEPPER, THYME.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Jarlsberg Cheese 7 Bacon Half Quiche contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (223g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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