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Radish, Japanese (daikon), cooked, fat not added in cooking
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Nutrition Facts
Serving Size
1 cup (147g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 0.4g
Saturated Fat 0.1g
Trans Fat
Cholesterol 0mg
Sodium 404mg
Total Carbohydrate 5g
Dietary Fiber 2.4g
Total Sugars
Protein 1g
Vitamin D
Calcium 25mg
Iron 0mg
Potassium 416mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Japanese Radish (Daikon) contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (13g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.