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Algood Food Company
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Nutrition Facts
Serving Size
1 tbsp (20g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 0g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACKBERRIES, SUGAR, CITRIC ACID, FRUIT PECTIN
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Jam contains no protein.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.