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Long Company, The/Variety Division
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
199
% Daily Value *
Total Fat 9g
11%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 159mg
7%
Total Carbohydrate 27.9g
10%
Dietary Fiber 1g
4%
Total Sugars 12.9g
Protein 3g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, EGGS, MILK SOLIDS BLEND (NONFAT MILK, WHEY), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT FLOUR, JALAPENO PEPPER, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE PERSERVATIVE, BAKING SODA, SALT, XANTHAN GUM, CORN STARCH, PALM OIL, SOY LECITHIN, CELLULOSE GUM, FUMED SILICA, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT COLOR, ENZYMES, TURMERIC COLOR, TBHQ PRESERVATIVE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Jalapeno Cornbread contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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