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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 200mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 7g
Vitamin D
Calcium 197mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL]), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL]), ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES [MICROBIAL]), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL]), ANTI-CAKING POWDER (CORN STARCH, POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian-Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Smoked Provolone, White Cheddar, Romano & Asiago Cheeses, Italian-Style contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.