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Capital Baking Company
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Nutrition Facts
Serving Size
1 slice (44g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars
Protein 4g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, WHOLE WHEAT FLOUR, BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRY MALT POWDER, SORBIC ACID AND CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, AND ASCORBIC ACID), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, TRICALCIUM PHOSPHATE), CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Whole Wheat Artisan Breads, Italian Whole Wheat contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.