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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1.75 cup (216g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 4mg
Sodium 449mg
Total Carbohydrate 45g
Dietary Fiber 12.1g
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 99mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLES (COOKED LENTILS [COOKED LENTILS, SOYBEAN OIL, SALT], SPINACH, BROCCOLI, COOKED GREAT NORTHERN BEANS WATER, CALCIUM CHLORIDE]). COOKED WHOLE GRAIN TOMATO ACINI DE PEPE MACARONI PRODUCT (WATER, WHOLE GRAIN TOMATO ACINI DE PEPE MACARONI PRODUCT (WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, DRIED TOMATO, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], KALE, LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], SOYBEAN OIL, GARLIC, CORN STARCH, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], SALT, SPICES, ONION POWDER, BASIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Protein Blends contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.