Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Supervalu, Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
20%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0 IU
0%
Calcium 10mg
1%
Iron 1mg
8%
Potassium 50mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PANKO JAPANESE STYLE BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SUGAR, YEAST, SALT], SALT, GRATED PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SPICES, DEHYDRATED PARSLEY FLAKES, ONION POWDER, GARLIC POWDER AND SOYBEAN FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Panko Crispy Bread Crumbs contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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