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Italian dressing, made with vinegar and oil
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Nutrition Facts
Serving Size
1 tbsp (14.7g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 3.1g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 146mg
Total Carbohydrate 1.8g
Dietary Fiber 0g
Total Sugars 1.6g
Protein 0.1g
Vitamin D 0 IU
Calcium 2mg
Iron 0mg
Potassium 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 67% †
Limiting Amino Acid: Lysine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Italian Dressing contains 0.4g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (8g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.