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4.8
The Great Spirits Baking Company LLC
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Nutrition Facts
Serving Size
113 g
Amount per serving
Calories
470
% Daily Value *
Total Fat 23.1g
30%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 431mg
19%
Total Carbohydrate 58g
21%
Dietary Fiber 1g
4%
Total Sugars 36g
Includes 36g Added Sugars
72%
Protein 5g
Vitamin D
Calcium 31mg
2%
Iron 1mg
8%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, FOOD STARCH-MODIFIED, WHEY, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, SOY FLOUR, VITAL WHEAT GLUTEN, POTASSIUM SORBATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Irish Cream contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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