Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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7 Fishes
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
552
% Daily Value *
Total Fat 58.1g
Saturated Fat 25.9g
Trans Fat 0.9g
Cholesterol 148mg
Sodium 33mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 7.2g
Vitamin D
Calcium 5mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWAI BELLY FLAP
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of I.Q.F. Swai Belly Flap Nuggets contains 7.2g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (140g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
