Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Maruchan, Inc.
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Nutrition Facts
Serving Size
1 container (64g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,280mg
56%
Total Carbohydrate 39g
14%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 20mg
2%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM), PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, RED BELL PEPPER, TOMATO, GARLIC), CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, PAPRIKA AND OTHER SPICES, DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, CHICKEN FAT, POWDERED COOKED CHICKEN, CARAMEL COLOR, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW COLOR #5, YELLOW COLOR #6, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN BROTH, SOYA LECITHIN, TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Instant Lunch, Ramen Noodles with Vegetables contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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