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Food Town Stores Inc.
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Nutrition Facts
Serving Size
1 packet (28g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars
Protein 2g
Vitamin D 0 IU
Calcium 130mg
Iron 8mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE CORN GRITS, MALTODEXTRIN, DRIED MARGARINE (VEGETABLE OIL, NONFAT MILK, ARTIFICIAL COLOR, WHEY, SODIUM SILICOALUMINATE, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SOY LECITHIN), SALT, CALCIUM CARBONATE, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, NIACINAMIDE, BHA (AS A PRESERVATIVE), RIBOFLAVIN, THIAMIN MONONITRATE, NATURAL FLAVOR, FOLIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Instant Grits, Butter contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.