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Indianlife Food Corporation
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Nutrition Facts
Serving Size
1 garlic naan. (100g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 370mg
Total Carbohydrate 49g
Dietary Fiber 2g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVINE, NIACIN, FOLIC ACID, REDUCED IRON, ASCORBIC ACID, AMYLASE, BENZOYL PEROXIDE), WATER, GARLIC, CANOLA OIL, SALT, SUGAR, YEAST, BAKING POWDER, VINEGAR AND CALCIUM PROPIONATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Indianlife, Garlic Naan contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
