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Nutrition Facts
Serving Size
2.5 tbsp dry mix (19g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN FLOUR, SOY FLOUR CALCIUM CARBONATE, IRON TRISGLYCINATE CHELATE, ZINC BISGLYCINATE CHELATE, NICOTINAMIDE, MALTODEXTRIN, VITAMIN A ACETATE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN B12, FOLATE AND BHA (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Incaparina, Corn & Soy Hot Cereal Mix contains 21.1g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (409g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.