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Mia Fresca
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Nutrition Facts
Serving Size
0.5 pizza (163g)
Amount per serving
Calories
520
% Daily Value *
Total Fat 27g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 41mg
Sodium 1020mg
Total Carbohydrate 50g
Dietary Fiber 2g
Total Sugars 2g
Protein 19g
Vitamin D
Calcium 300mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, DURUM WHEAT SEMOLINA, SALT, SOURDOUGH [WHEAT FLOUR, WATER], DEXTROSE, MALTED WHEAT FLOUR, YEAST, SOY LECITHIN [PROCESSING AID]), CHEESES (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DICED MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], RICOTTA SALATA [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC FLAVORED OIL (OLIVE OIL, GARLIC FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]), ROASTED GARLIC (GARLIC, CANOLA OIL, OLIVE OIL, NATURAL FLAVOR), BASIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Imported Wood-Fired Italian Crust Pizza contains 11.7g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (227g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.