Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Saga Dairy, Inc.
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Nutrition Facts
Serving Size
6 oz (170.1g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 65mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 17g
Vitamin D
Calcium 150mg
12%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, CUCUMBER, PECTIN, MINT AND LIME JUICE CONCENTRATE. LIVE CULTURES: STR. THERMOPHILUS AND LB. BULGARICUS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Icelandic Yogurt contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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