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Crepe, dessert type, ice cream-filled
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Nutrition Facts
Serving Size
1 crepe with filling (78g)
Amount per serving
Calories
162
% Daily Value *
Total Fat 7.7g
Saturated Fat 3.5g
Trans Fat
Cholesterol 75mg
Sodium 168mg
Total Carbohydrate 18g
Dietary Fiber 0.5g
Total Sugars
Protein 5g
Vitamin D
Calcium 85mg
Iron 1mg
Potassium 138mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream-Filled Crepe contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.