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It's-It Ice Cream Company
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Nutrition Facts
Serving Size
1 sandwich (97g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 20mg
Sodium 200mg
Total Carbohydrate 38g
Dietary Fiber 1g
Total Sugars 23g
Protein 5g
Vitamin D
Calcium 90mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM INGREDIENTS: CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, GUAR GUM, MONO-AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR. WAFER INGREDIENTS: WHEAT FLOUR, SUGAR, CANE SYRUP, PALM OIL BLEND (PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN E (ADDED AS AN ANTIOXIDANT)), CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, BAKING SODA, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Sandwiches contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.