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It's-It Ice Cream Company
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Nutrition Facts
Serving Size
0.5 sandwich (85g)
Amount per serving
Calories
295
% Daily Value *
Total Fat 14g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 10mg
Sodium 55mg
Total Carbohydrate 40g
Dietary Fiber 4g
Total Sugars 22g
Protein 4g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM INGREDIENTS: CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, GUAR GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR. COOKIE INGREDIENTS: ENRICHED FLOUR [WHEAT FLOUR, NIACIN (A "B" VITAMIN, IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], BROWN SUGAR, BUTTER, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), PALM OIL, EGGS, NATURAL FLAVOR, MOLASSES, CORN STARCH, BAKING SODA, AMMONIUM BICARBONATE, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Sandwiches contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.