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It's-It Ice Cream Company
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Nutrition Facts
Serving Size
1 sandwich (90g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 18g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 15mg
Sodium 90mg
Total Carbohydrate 39g
Dietary Fiber 1g
Total Sugars 17g
Protein 4g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM INGREDIENTS: CREAM, MILK, SKIM MILK, SUGAR, CORN SYRUP, GUAR GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR. COOKIE INGREDIENTS: ENRICHED FLOUR [WHEAT FLOUR, NIACIN (A "B" VITAMIN), IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], BROWN SUGAR, PALM OIL, OATS, RAISINS, WHEY, AMMONIUM BICARBONATE, BAKING POWDER, SALT, CINNAMON. COATING INGREDIENTS: COCONUT OIL, SUGAR, COCOA, WHEY, SOY LECITHIN, VANILLA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Sandwich contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.