Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 serving (70g)
Amount per serving
Calories
166
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1.6g
8%
Trans Fat
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 3g
Vitamin D 0 IU
0%
Calcium 60mg
5%
Iron 0mg
1%
Potassium 81mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice cream sandwich contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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