Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
88 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 12g
15%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 60mg
3%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Includes 19g Added Sugars
38%
Protein 3g
Vitamin D
Calcium 100mg
8%
Iron 0mg
0%
Potassium 120mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, EGG YOLKS, NATURAL FLAVORS, NUTMEG, ANNATTO AND TURMERIC COLORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream, Egg Nog contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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