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4.8
Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (50g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 30mg
1%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 5g Added Sugars
10%
Protein 2g
Vitamin D 0 IU
0%
Calcium 70mg
5%
Iron 0mg
0%
Potassium 90mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, MILK, WHEY, BUTTERMILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, SKIM MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Cups contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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