Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Add to Food Log:
Nutrition Facts
Serving Size
1 cone (78g)
Amount per serving
Calories
225
% Daily Value *
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat
Cholesterol 15mg
5%
Sodium 41mg
2%
Total Carbohydrate 24.9g
9%
Dietary Fiber 2g
7%
Total Sugars
Protein 4.8g
Vitamin D
Calcium 101mg
8%
Iron 1mg
5%
Potassium 225mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Ice cream cone, chocolate covered, with nuts, chocolate ice cream contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
