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Good Humor-Breyers Ice Cream
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Nutrition Facts
Serving Size
1 sandwich (77g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 10mg
Sodium 145mg
Total Carbohydrate 31g
Dietary Fiber 0.5g
Total Sugars 17g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, WHEY, PALM OIL, CARAMEL COLOR, LESS THAN 1% OF: DEXTROSE, BAKING SODA, COCOA, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Between Two Chocolate Wafers contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.