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Nutrition Facts
Serving Size
1 bar (50g)
Amount per serving
Calories
166
% Daily Value *
Total Fat 12.1g
Saturated Fat 6.6g
Trans Fat
Cholesterol 14mg
Sodium 34mg
Total Carbohydrate 12.3g
Dietary Fiber 0.4g
Total Sugars 9.2g
Protein 2.1g
Vitamin D 4 IU
Calcium 60mg
Iron 0mg
Potassium 153mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice cream bar or stick, chocolate covered contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.