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The Kroger Co.
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Nutrition Facts
Serving Size
0.5 cup (95g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
Saturated Fat 8g
Trans Fat 0.5g
Cholesterol 45mg
Sodium 85mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 22g
Protein 4g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MON- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.