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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
0.667 cup (88g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 95mg
Total Carbohydrate 25g
Dietary Fiber 0g
Total Sugars 19g
Includes 16g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 93mg
Iron 0mg
Potassium 104mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, CINNAMON GRAHAM SWIRL (GRAHAM CRACKER CRUMB [PLAIN WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, SUGAR, CINNAMON, COCONUT OIL, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, CORNSTARCH), SUGAR, HIGH FRUCTOSE CORN SYRUP, CINNAMON CARAMEL BASE (CORN SYRUP, SUGAR, WATER, NONFAT DRY MILK, WHEY, BUTTER [CREAM, SALT], CINNAMON, MOLASSES, SALT), CORN SYRUP, WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (66g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.