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Husk, LLC
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Nutrition Facts
Serving Size
12 oz (340.2g)
Amount per serving
Calories
194
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 49g
18%
Dietary Fiber 4.1g
15%
Total Sugars 10g
Protein 6g
Vitamin D
Calcium 99mg
8%
Iron 3mg
17%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUTTERNUT SQUASH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Husk, Cubed Butternut Squash contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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