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Silver Spoon, LLC
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Nutrition Facts
Serving Size
2 tbsp (26g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 2g
Vitamin D
Calcium 80mg
6%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYMES, RIBOFLAVIN, FOLIC ACID), GROUND WHITE CORNMEAL, SUGAR, ONION, DEGERMED YELLOW CORN FLOUR, SALT, CONTAINS LESS THAN 2% OF SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, BAKING SODA, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Hushpuppies with a Bark contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.