Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
6.6 oz (187g)
Amount per serving
Calories
451
% Daily Value *
Total Fat 16g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 750mg
Total Carbohydrate 64g
Dietary Fiber 8g
Total Sugars 4g
Protein 17g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HUMMUS (GARBANZO BEANS, SESAME TAHINI, LEMON JUICE, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC MAY ALSO CONTAIN HIGH FRUCTOSE CORN SYRUP], SALT, SUGAR, LECITHIN, NATURAL FLAVOR [OLIVE OIL, NATURAL FLAVOR], CELLULOSE, MODIFIED FOOD STARCH, SPICES, CITRIC ACID), MINI PITA (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [MONO-DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, SODIUM METABISULFITE AND ASCORBIC ACID), OAT FIBER, PRESERVATIVES [CALCIUM PROPIONATE, FUMARIC ACID]), CURLEY PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hummus with Pita contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
