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Pine Tree Productions
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 6g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUSTAINABLY GROWN COOKED GARBANZO BEANS, WATER, ROASTED POBLANO PEPPERS, TAHINI (GROUND SEASAME), LEMON JUICE, SALT, CULTURED DEXTROSE, GARLIC, CITRIC ACID, PEPPERS (JALAPENO OR HABANERO).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hummus contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.