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Ethel's Edibles LLC
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Nutrition Facts
Serving Size
1 muffin (68g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 115mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 22g
Protein 2g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HUMMINGBIRD INGREDIENTS: WHITE CANE SUGAR, GLUTEN FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), PUMPKIN, EXPELLER PRESSED CANOLA OIL, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, CAGE FREE EGGS, COCONUT, POWDERED CANE SUGAR, (SUGAR, CORN STARCH), RAISINS, WATER, PURE VAILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), FRESHLY SQUEEZED ORANGE JUICE, ORANGE ZEST, BAKING POWDER, CINNAMON, SALT, NUTMEG, ALLSPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hummingbird Muffin contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.