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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.25 cup (25g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, MAPLE SYRUP, PUMPKIN SEEDS, ORGANIC COCONUT OIL, CASHEWS, ORGANIC COCONUT, BROWN SUGAR, SLICED ALMONDS, SEA SALT, VANILLA EXTRACT, CINNAMON.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hudson Henry, Granola, Cashews & Coconut contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
