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Hudson Henry Bakery Co.
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, OLIVE OIL, WALNUTS, BROWN SUGAR, SLICED ALMONDS, SEA SLAT, VANILLA EXTRACT, CINNAMON.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hudson Henry Bakery Co., Good News Handcrafted Granola, Maples & Walnuts contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
