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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
1 wafer (29g)
Amount per serving
Calories
135
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0.5g
Cholesterol 12mg
Sodium 75mg
Total Carbohydrate 18g
Dietary Fiber 0.3g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUCOSE SYRUP, FLOUR (WHEAT), BUTTER (CREAM), SUGAR, VEGETABLE MARGARINE (PALM AND CANOLA OIL, MONO & DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID), SUGAR SYRUP, EGGS, SOY FLOUR, SALT, SOY LECITHIN, DISODIUM DIPHOSPHATE, BAKING SODA, CINNAMON, VANILLA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ht Traders, Caramel Wafers, Caramel contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (67g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
