Frankfurter or hot dog sandwich, with meatless chili, on multigrain bread
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 frankfurter on bread (157g)
Amount per serving
Calories
347
% Daily Value *
Total Fat20.5g
26%
Saturated Fat
7.4g
37%
Trans Fat
Cholesterol44mg
15%
Sodium980mg
43%
Total Carbohydrate26.1g
9%
Dietary Fiber
4.7g
17%
Total Sugars
Protein15.5g
Vitamin D
Calcium
74mg
6%
Iron
4mg
21%
Potassium
498mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Hot Dog with Meatless Chili contains 9.9g of protein, which is about the same as
1.6 eggs,
0.4 chicken breasts, or
0.7 cups (192g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.