Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 320mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD CRUMBS (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RYE FLOUR, MAY CONTAIN WHEY, SUGAR AND/OR HONEY. CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, CORN OIL, COTTONSEED OIL, SOYBEAN OIL), YEAST, SALT, DRY MILK, POWDERED EGG, VINEGAR, MOLASSES, SOY FLOUR, WHEAT GLUTEN, CORN FLOUR, WHEAT BRAN, OATS, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SOY LECITHIN, SESAME AND/OR POPPY SEEDS, STARCH, AMMONIUM SULFATE AND PROPRIONATE), CORN MEAL, HOT RED PEPPERS, SALT, GARLIC POWDER, AND WHITE PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hot & Spicy Style Bread Crumbs contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
