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Wal Mart
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Nutrition Facts
Serving Size
3 oz (84g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 16g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 640mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars
Protein 14g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN, WATER, SEASONING (SALT, SUGAR, YEAST EXTRACT, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR, CORNSTARCH, MALTODEXTRIN, DRIED RED PEPPER SAUCE [AGED RED PEPPERS, VINEGAR, SALT, GARLIC], PAPRIKA EXTRACT [COLOR]), SODIUM PHOSPHATES, MODIFIED FOOD STARCH. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), METHYLCELLULOSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, SPICE. BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), METHYLCELLULOSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, SPICE. PREDUSTED WITH: BLEACHED WHEAT FLOUR, SALT, AND LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hot & Spicy Fried Chicken contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
