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4.8
Post Consumer Brands, LLC
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Nutrition Facts
Serving Size
39 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
9%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 1g
Vitamin D
Calcium 110mg
8%
Iron 4mg
25%
Potassium 30mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: DEXTROSE, SUGAR, CORN FLOUR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, SALT, CORN SYRUP, CANOLA OIL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hostess Twinkies Cereal contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (50g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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